Vitamin D3 softgels, economy pack: calcium absorption

Vitamin D belongs to the fat-soluble vitamin family and is one of the important vitamins for humans. The body produces vitamin D following skin exposure to sunlight for a few hours each day, mainly in summer and transitional seasons, or obtains it directly from food. In practice, adequate levels can be difficult to achieve naturally.
Regular vitamin D supply depends on diet and sunlight exposure, so poor nutrition and avoiding sunlight may lead to deficiency. With growing awareness of sun damage, vitamin D deficiency is increasingly observed in healthy people, particularly older adults and vegans. Accumulating scientific knowledge highlights its importance for maintaining health and the serious consequences of deficiency.
Tablet contents:

Directions: One capsule daily with a meal.
Contents: 180 capsules.
Kosher pareve, Mehadrin.