Vitamin D3 capsules

Vitamin D, which belongs to the family of fat-soluble vitamins, is one of the most important vitamins for man.
The body produces vitamin D by exposing the skin to sunlight for a few hours each day, especially in summer and transitional seasons, or directly from the diet.
Practically it is difficult to reach reasonable levels of it naturally.
The regular supply of vitamin D depends on diet and exposure to the sun’s rays, so poor nutrition and avoiding sun exposure can lead to deficiency.
Due to the high awareness of solar radiation damage, vitamin D deficiency is evident among the healthy population, especially the elderly and vegans.
As scientific knowledge accumulates, the vitamin’s vital importance for maintaining good health becomes clear, and the serious consequences of its deficiency are revealed. Directions for use: 1 capsule daily with a meal. Contents: 90 softgels.