-20%
In the process of making whey protein powder, the protein is isolated from the whey to significantly increase its concentration.
The fat content of whey is low, while its protein content is extremely high.
The bioavailability of whey protein is considered to be extremely high.
Whey protein is an excellent source of amino acids and contains a high concentration of branched chain amino acids (BCAAs).
Low carbohydrate concentration. Typical cross-section of amino acids per serving (mg per 33 g):
| Amino acid | quantity | |||||||||||||||||||||||||||||||||||
|
| Nutritional labeling Serving | Size: 33 g | 100 g |
| Energy (calories) | 135 | 409 |
| Proteins (g) | 24.9 | 75.3 |
| Carbohydrates (g) | 3.6 | 10.8 |
| Total Fats (g) | 2.4 | 7.2 |
| Of which saturated fatty acids (g) | 1.1 | 3.2 |
| Trans fatty acids (g) | 0.5> | 0.5> |
| Cholesterol (mg) | 58 | 177 |
| Sodium (mg) | 102 | 310 |
Ingredients: Whey protein (91%, contains milk), cocoa powder (6%), emulsifier (sunflower lecithin), whey protein hydrolysate, sweeteners (acesulfame K, sucralose), anti-caking agent (silicon dioxide), flavors. Allergen Information: Contains: Milk May contain: eggs, soy, sesame, tree nuts (almonds, walnuts, hazelnut, Brazil, cashews, coconut), fish (gelatin), gluten (wheat, oats, barley, rye). Recommended Use: On training days 2 servings Serving: 1 serving before training and 1 serving between meals.
On non-training days, take one serving between meals. Instructions: Mix heaping scoop (33 g) with 8 oz. of cold water or cold milk. Contents: 600 grams of kosher dairy under the supervision of the Rosh HaAyin rabbinate
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