{"id":16433,"date":"2024-06-23T10:30:49","date_gmt":"2024-06-23T07:30:49","guid":{"rendered":"https:\/\/marshal.co.il\/?p=16433"},"modified":"2026-10-28T23:14:06","modified_gmt":"2026-10-28T20:14:06","slug":"maca-root-improves-sperm-quality-in-men-aged-20-40","status":"publish","type":"post","link":"https:\/\/marshal.co.il\/en\/maca-root-improves-sperm-quality-in-men-aged-20-40\/","title":{"rendered":"Maca root improves sperm quality in men aged 20\u201340"},"content":{"rendered":"<p dir=\"ltr\"><em>Effect of\u00a0Lepidium meyenii\u00a0Walp. on Semen Parameters and Serum Hormone Levels in Healthy Adult Men: A Double-Blind, Randomized, Placebo-Controlled Pilot Study. Evidence-Based Complementary and Alternative Medicine<\/em><\/p>\n<p dir=\"ltr\"><em>Volume 2015 (2015), Article ID 324369, 6 pages<\/em><\/p>\n<p>Maca root is used in natural medicine to support fertility and hormonal balance.<\/p>\n<p>A double-blind, randomized, placebo-controlled study examined the effect of maca on sperm quality in 20 healthy men aged 20\u201340. Participants were divided into two groups: group A received 1.75 grams of maca daily, and group B received placebo, for 12 weeks.<\/p>\n<h2><strong>Study results:<\/strong><\/h2>\n<p>Compared with the control group, the maca group showed improved sperm quality: total count rose by 20%, overall concentration by 14%, motility by 18% and total semen volume by 9%.<\/p>\n<p>No changes in hormone levels were observed in either group.<\/p>\n<h2><strong>Study conclusions:<\/strong><\/h2>\n<p>The study results demonstrate that maca increases fertility in men.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Effect of\u00a0Lepidium meyenii\u00a0Walp. on Semen Parameters and Serum Hormone Levels in Healthy Adult Men: A Double-Blind, Randomized, Placebo-Controlled Pilot Study.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16433","post","type-post","status-publish","format-standard","hentry","category-1"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maca root improves sperm quality in men aged 20\u201340 - Marshal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marshal.co.il\/en\/maca-root-improves-sperm-quality-in-men-aged-20-40\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maca root improves sperm quality in men aged 20\u201340 - 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