{"id":16733,"date":"2024-06-23T10:51:07","date_gmt":"2024-06-23T07:51:07","guid":{"rendered":"https:\/\/marshal.co.il\/?p=16733"},"modified":"2026-10-29T00:48:52","modified_gmt":"2026-10-28T21:48:52","slug":"%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-a-%d9%8a%d8%ad%d8%b3%d9%91%d9%86-%d9%88%d8%b8%d9%8a%d9%81%d8%a9-%d8%a7%d9%84%d8%ba%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%b1%d9%82%d9%8a%d8%a9-%d9%84%d8%af%d9%89","status":"publish","type":"post","link":"https:\/\/marshal.co.il\/ar\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-a-%d9%8a%d8%ad%d8%b3%d9%91%d9%86-%d9%88%d8%b8%d9%8a%d9%81%d8%a9-%d8%a7%d9%84%d8%ba%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%b1%d9%82%d9%8a%d8%a9-%d9%84%d8%af%d9%89\/","title":{"rendered":"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u064a\u062d\u0633\u0651\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0642\u0628\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b"},"content":{"rendered":"
By Greg Arnold, DC, CSCS, April 9, 2015, abstracted from \u201cThe effect of vitamin A supplementation on thyroid function in premenopausal women\u201d in the Aug 2012 issue of the Journal of the American College of Nutrition<\/em>.<\/div>\n

\u064a\u062a\u0645\u064a\u0632 \u0642\u0635\u0648\u0631 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u062a\u062d\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0639\u062a\u062f\u0644 \u0644\u0647\u0631\u0645\u0648\u0646 TSH \u0627\u0644\u0645\u062d\u0641\u0651\u0632 \u0644\u0644\u063a\u062f\u0629 \u0645\u0639 T4 \u0637\u0628\u064a\u0639\u064a. \u0648\u0642\u062f \u064a\u062a\u0637\u0648\u0631 \u0625\u0644\u0649 \u0642\u0635\u0648\u0631 \u062f\u0631\u0642\u064a \u064a\u0633\u0628\u0628 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0648\u0645\u0634\u0643\u0644\u0627\u062a \u0642\u0644\u0628\u064a\u0629 \u0648\u0639\u0627\u0626\u064a\u0629 \u0623\u062e\u0631\u0649 [1].<\/p>\n

\u0631\u063a\u0645 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0644\u0644\u064a\u0641\u0648\u062b\u064a\u0631\u0648\u0643\u0633\u064a\u0646 \u0627\u0644\u0645\u0648\u0635\u0648\u0641 [1]\u060c \u0642\u062f \u064a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 [2]. \u0644\u0630\u0627 \u062a\u0641\u064a\u062f \u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u063a\u062f\u0629. \u0648\u062a\u0634\u064a\u0631 \u062f\u0631\u0627\u0633\u0629 \u0645\u0646 2014 [3] \u0625\u0644\u0649 \u0627\u062d\u062a\u0645\u0627\u0644 \u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0643\u0645\u0651\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0648\u0638\u064a\u0641\u062a\u0647\u0627.<\/p>\n

\u062a\u0644\u0642\u0651\u062a 84 \u0627\u0645\u0631\u0623\u0629 \u0633\u0644\u064a\u0645\u0629 \u0642\u0628\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b\u060c \u0628\u064a\u0646 17 \u064850 \u0639\u0627\u0645\u064b\u0627\u060c \u0643\u0628\u0633\u0648\u0644\u0629 \u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0628\u062c\u0631\u0639\u0629 25,000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0631\u064a\u062a\u064a\u0646\u064a\u0644 \u0628\u0627\u0644\u0645\u064a\u062a\u0627\u062a \u0623\u0648 \u0627\u0644\u063a\u0641\u0644 \u0644\u0623\u0631\u0628\u0639\u0629 \u0623\u0634\u0647\u0631. \u0648\u0642\u0627\u0633\u062a \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 \u0642\u0628\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0648\u0628\u0639\u062f\u0647\u0627 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u063a\u062f\u0629. \u0648\u0627\u062e\u062a\u064a\u0631\u062a \u0633\u0646 \u0627\u0644\u0625\u0646\u062c\u0627\u0628 \u0644\u0644\u062a\u0639\u0631\u0636 \u0644\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0648\u062e\u0644\u0644 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 [4].<\/p>\n

\u0645\u0646 \u0623\u0635\u0644 84\u060c \u0643\u0627\u0646\u062a 56 \u0645\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0628\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 30\u201335\u060c \u064828 \u063a\u064a\u0631 \u0645\u0635\u0627\u0628\u0629\u060c \u0628\u0645\u0624\u0634\u0631 18.5\u201324.9. \u062a\u0644\u0642\u0651\u062a \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0623\u0648 \u0627\u0644\u063a\u0641\u0644\u060c \u0648\u062a\u0644\u0642\u0651\u062a \u062c\u0645\u064a\u0639 \u063a\u064a\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u0627\u062a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u062f\u0648\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u063a\u0641\u0644 \u0645\u0642\u0627\u0628\u0644\u0629.
\n\u0648\u0628\u0639\u062f \u0623\u0631\u0628\u0639\u0629 \u0623\u0634\u0647\u0631\u060c \u0638\u0647\u0631\u062a \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b:<\/p>\n\n\n\n\n\n\n
\n\u0627\u0644\u0645\u0624\u0634\u0631 \u0627\u0644\u0645\u0642\u0627\u0633\n<\/td>\n\n\u0645\u0639 \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\n<\/td>\n\n\u0645\u0639 \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0627\u0644\u063a\u0641\u0644\n<\/td>\n\n\u062f\u0648\u0646 \u0633\u0645\u0646\u0629\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A\n<\/td>\np\u00a0value<\/td>\n<\/tr>\n
\nTSH (\u0648\u062d\u062f\u0627\u062a \u062f\u0648\u0644\u064a\u0629 \u0645\u0644\u064a\u0651\u0629)\n<\/td>\n\n\u0627\u0646\u062e\u0641\u0627\u0636 \u0628\u0645\u0642\u062f\u0627\u0631 29.9%
\n(3.08 \u0625\u0644\u0649 2.16)\n<\/td>\n		\n\u0627\u0646\u062e\u0641\u0627\u0636 \u0628\u0645\u0642\u062f\u0627\u0631 11.6%
\n(3.71 \u0625\u0644\u0649 3.28)\n<\/td>\n		\n\u0627\u0646\u062e\u0641\u0627\u0636 \u0628\u0645\u0642\u062f\u0627\u0631 33.3%
\n(3 \u0625\u0644\u0649 2)\n<\/td>\n		0.004<\/td>\n<\/tr>\n
\nT3 (\u0646\u0627\u0646\u0648\u0645\u0648\u0644\/\u0644\u062a\u0631)\n<\/td>\n\n\u0627\u0631\u062a\u0641\u0627\u0639 \u0628\u0645\u0642\u062f\u0627\u0631 38.2%
\n(2.04 \u0625\u0644\u0649 2.82)\n<\/td>\n		\n\u0627\u0631\u062a\u0641\u0627\u0639 \u0628\u0645\u0642\u062f\u0627\u0631 17.3%
\n(2.31 \u0625\u0644\u0649 2.71)\n<\/td>\n		\n\u0627\u0631\u062a\u0641\u0627\u0639 \u0628\u0645\u0642\u062f\u0627\u0631 61.1%
\n(1.88 \u0625\u0644\u0649 3.03)\n<\/td>\n		0.001><\/td>\n<\/tr>\n
\nT4 (\u0646\u0627\u0646\u0648\u0645\u0648\u0644\/\u0644\u062a\u0631)\n<\/td>\n\n\u0627\u0646\u062e\u0641\u0627\u0636 \u0628\u0645\u0642\u062f\u0627\u0631 16.5%
\n(124.37 \u0625\u0644\u0649 103.88)\n<\/td>\n		\n\u0627\u0646\u062e\u0641\u0627\u0636 \u0628\u0645\u0642\u062f\u0627\u0631 23.5%
\n(118.86 \u0625\u0644\u0649 90.95)\n<\/td>\n		\n\u0627\u0646\u062e\u0641\u0627\u0636 \u0628\u0645\u0642\u062f\u0627\u0631 22.6%
\n(123.40 \u0625\u0644\u0649 95.63)\n<\/td>\n		0.001><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0623\u0647\u0645 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0639\u0648\u062f\u0629 TSH \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u062a\u064a \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0625\u0644\u0649 \u0646\u0637\u0627\u0642 0.3\u20133.0 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0645\u0644\u064a\u0651\u0629\u060c \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647 \u0645\u0646 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0627\u062e\u062a\u0635\u0627\u0635\u064a\u064a \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u064a\u0646 [4]. \u0648\u0644\u0645 \u062a\u0635\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u063a\u0641\u0644 \u0625\u0644\u0649 TSH \u0637\u0628\u064a\u0639\u064a.<\/p>\n

\u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u0645\u0631\u062c\u0639\u064a \u0627\u0644\u0645\u0630\u0643\u0648\u0631 \u0644\u0640T3 \u0647\u0648 1.1\u20133.0 \u0646\u0627\u0646\u0648\u0645\u0648\u0644\/\u0644\u062a\u0631\u060c \u0648\u0644\u0640T4 \u0647\u0648 64\u2013155 \u0646\u0627\u0646\u0648\u0645\u0648\u0644\/\u0644\u062a\u0631 [5].
\n\u064a\u0642\u062a\u0631\u062d \u0627\u0644\u0645\u0642\u0627\u0644 \u0623\u0646 25,000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u0643\u0631\u064a\u062a\u064a\u0646\u064a\u0644 \u0628\u0627\u0644\u0645\u064a\u062a\u0627\u062a \u0642\u062f \u062a\u0641\u064a\u062f \u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u062f\u0631\u0642\u064a \u0627\u0644\u062e\u0641\u064a\u0641 \u0648\u062a\u0642\u0644\u0651\u0644 \u062e\u0637\u0631 \u0627\u0644\u0642\u0635\u0648\u0631 \u062a\u062d\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a \u0642\u0628\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b. \u0644\u0643\u0646 \u064a\u0644\u0632\u0645 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u062d\u062b \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u064a\u0648\u062f \u0648\u062a\u0648\u0636\u064a\u062d \u0627\u0644\u0641\u0631\u0648\u0642 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0628\u064a\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u064a \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u063a\u062f\u0629.<\/p>\n

\n

Reference:<\/div>\n

 <\/p>\n

\n

[1] Papi G, Uberti ED, Betterle C, Carani C, Pearced EN, Bravermand LE, Roti E: Subclinical hypothyroidism.\u00a0Curr Opin Endocrinol Diabetes Obes\u00a014:197\u2013208, 2007<\/p>\n

\n

[2] Biondi B, Fazio S, Carella C, Amato G, Cittadini A, Lupoli G, Sacca L, Bellastella A, Lombardi G: Cardiac effects of long term thyrotropin-suppressive therapy with levothyroxine.\u00a0J Clin Endocrinol Metab\u00a077:334\u2013338, 1993<\/p>\n

[3] Farhangi MA.\u00a0The effect of vitamin A supplementation on thyroid function in premenopausal women.\u00a0J Am Coll Nutr\u00a02012 Aug;31(4):268-74<\/p>\n

[4] \u00a0Baskin HJ, Cobin RH, Duick DS, Gharib H, Guttier RB, Kaplan MM, Segal RL: American Association of Clinical Endocrinologists. American Association of Clinical Endocrinologists medical guidelines for clinical practice for the evaluation and treatment of hyperthyroidism and hypothyroidism.\u00a0Endocr Pract\u00a08:457\u2013469, 2002.<\/p>\n

\n

[5] American College of physicians, Normal Lab Values Reference Table.\u00a0Accessed April 16, 2015<\/p>\n","protected":false},"excerpt":{"rendered":"

By Greg Arnold, DC, CSCS, April 9, 2015, abstracted from \u201cThe effect of vitamin A supplementation on thyroid function in<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[740,729],"tags":[],"class_list":["post-16733","post","type-post","status-publish","format-standard","hentry","category-740","category-729"],"acf":[],"yoast_head":"\n\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u064a\u062d\u0633\u0651\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0642\u0628\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b - \u0645\u0627\u0631\u0634\u0627\u0644<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marshal.co.il\/ar\/%d9%81%d9%8a%d8%aa%d8%a7%d9%85%d9%8a%d9%86-a-%d9%8a%d8%ad%d8%b3%d9%91%d9%86-%d9%88%d8%b8%d9%8a%d9%81%d8%a9-%d8%a7%d9%84%d8%ba%d8%af%d8%a9-%d8%a7%d9%84%d8%af%d8%b1%d9%82%d9%8a%d8%a9-%d9%84%d8%af%d9%89\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 A \u064a\u062d\u0633\u0651\u0646 \u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0642\u0628\u0644 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u0637\u0645\u062b - 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